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YOUNG AT HEART (Over 50's Exercise to Music) - WEDNESDAY AT STOCKSBRIDGE

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Added by: Gilly_11210

YOUNG AT HEART (Over 50's Exercise to Music) -  WEDNESDAY AT STOCKSBRIDGE

Fitness for everyday life.

Last Updated:
Thu, 1 March 2018

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From 10:30am to 11:30am

Every Wednesday Until: 23rd May 2018
STOCKSBRIDGE CHRISTIAN CENTRE - CEDAR RAOD
  • From 10:30am to 11:30am
  • CEDAR ROAD, STOCKSBRIDGE, S36 1AS
  • 07949126312
  • Email Us

EVERY WEDNESDAY 10.30AM - 11.30AM AT STOCKSBRIDGE CHRISTIAN CENTRE. A FUN, FRIENDLY KEEP FIT CLASS SUITABLE FOR BEGINNERS, OVER 50'S OR THOSE WHO JUST PREFER A SLOWER PACED AND LOWER IMPACT WORKOUT. FEEL ENERGISED!

A FUN, FRIENDLY KEEP-FIT CLASS SUITABLE FOR BEGINNERS, OVER 50’S OR THOSE WHO PREFER A GENTLE WORKOUT NOT A BOOTCAMP! A VARIED WORK OUT EACH WEEK - INCLUDES LOW IMPACT AEROBICS AND/OR DANCE, BODY CONDITIONING AND/OR FITNESS PILATES AND STRETCH (SOMETIMES WITH RELAXATION) – ALL TO GREAT SING ALONG MUSIC.

DESIGNED TO BOOST ENERGY LEVELS, TONE AND TIGHTEN MUSCLES, INCREASE CO-ORDINATION, BALANCE AND FLEXIBILITY.

COME AND JOIN US!

WEDNESDAY’S 10.30am - 11.30am

STOCKSBRIDGE CHRISTIAN CENTRE

CEDAR ROAD

STOCKSBRIDGE

S36 1AS

COST £5

THE CHURCH IS LOCATED AT THE JUNCTION OF CEDAR ROAD AND POT HOUSE LANE. THERE IS A CAR PARK.

WEAR COMFORTABLE CLOTHING THAT LET’S YOU MOVE AND SUPPORTIVE TRAINERS. BRING SOME WATER TO DRINK.

FRIENDLY LOCAL YMCA/RSA QUALIFIED INSTRUCTOR WITH OVER 19 YEARS TEACHING EXPERIENCE.

Please consult your doctor before starting any new exercise regime.

Tags: Community, Clubs & Classes, Education & Learning, Health & Beauty, Sports

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