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Guided Meditation: 6-week Series

Added by: Jess_48483

Guided Meditation: 6-week Series

Last Updated:
Thu, 25 October 2018

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From 19:00pm to 19:30pm

Every Wednesday Until: 12th Dec 2018
Sheffield Wellness Centre
  • From 19:00pm to 19:30pm
  • 635a Abbeydale Road, Sheffield, S7 1TB
  • 0 7956 515265
  • Email Us

A 6-week meditation course ideal for those who are new to meditation and also those who enjoy meditating in a group. Add 30 minutes of stillness, conscious breath, and true awareness to your weekly routine and reap the rewards. Stress relief, more focus, improved sleep are just a few of the many benefits meditation has on the human body + brain. Join us and find out for yourself!

Yoga mats are available to you at the studio. Please wear comfortable clothing and possibly a sweater for extra warmth and coziness.

Classes begin on November 7th to December 12th
Every Wednesday 7:00-7:30pm
£45-paid upon arrival of the first class

These classes will be held at the Sheffield Wellness Centre, 635a Abbeydale Road, Sheffield,
S7 1TB

If you have questions and to sign-up, e-mail Jess at jess.thehighestvibe@gmail.com

Last day to register is November 2nd 2018

For more Information about your host:
https://www.thehighestvibe.com
and the Sheffield Wellness Centre:
https://www.sheffieldwellnesscentre.co.uk/blog/events/6-week-meditation

Check out the Facebook event for even more information about the series:
https://www.facebook.com/events/279857312859658/

Tags: Community, Clubs & Classes, Health & Beauty, Sports

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